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Instructor

George Hackford

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Professional Background

12 years in fitness business my certifications are:
Stages Indoor Cycling
Mad Dogg Athletics Cycling
TRX Black Rank Master Trainer
FKT Kettlebell Certified 
ISSA Certified Personal Trainer

 

Plain and simple I have a passion for helping people.  Seeing my class participants improve motivates me to be an instructor!

Classes Taught

Kettlebell Exercise Focus
Gymnastics Ring Exercise
Kettlebell Strength

ALL the kettlebell work.  We focus on teaching you proper form and technique.  Learn how to perform exercises in isolate which leads to compound and flow patterns. 

TRX Mashup

Join us for all things HIIT on the TRX.

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