Instructor
Jess DeLorenzo

Professional Background & Philosophy
Hello! My name is Anne, owner of El Sol Pilates Studio, and now Body & Sol Studio.
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My mission at El Sol Pilates has been about creating a welcoming space where people learn to honor themselves through movement and discipline…creating strength, confidence and joy.Â
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And over the years, we’ve learned that wellness of mind, body and spirit isn’t one-size-fits-all. What our bodies need can look different from one moment to the next and from one season of life to the next.
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And that belief has inspired our next chapter. I’m so excited to introduce Body & Sol.
My philosophy focuses on the four pillars of Move, Heal, Restore, and Reset. By Integrating these elements, we work together to build balanced strength and sustainable wellness. Whether you are recovering from injury or looking to deepen your practice, my goal is to help you find your personal power and leave every class feeling grounded and renewed.

PowerPilates at El Sol
A dynamic practice linking breath with movement to build heat and flexibility.
Classes Taught

SemiPilates at El Sol
Focus on core strength, muscle toning, and postural alignment using the reformer.

One to One Sessions
A restful practice that holds yoga poses for longer periods using props to support the body.
