Instructor

Mark Plunkett

Professional Background & Philosophy

Mark has been teaching cycle at gyms across WNY for 7+ years. He has a Lifetime Spin certification through Mad Dog Athletics. He enjoys teaching spin and the opportunity to provide others with a workout experience that helps them to reach and maintain their fitness goals.

Classes Taught

Strength & Core

A half hour all about building strength and challenging your core. Get in, get done!

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