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Instructor

Philana Salazar

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Professional Background

Philana is a sassy mother of two who isn’t afraid to admit she may not be the best in the kitchen! She loves getting her hands dirty, lending a hand, and is always the first to show up when a friend needs her.

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With her 200-hour yoga teacher certification and four years of experience teaching both yoga and Pilates, Philana brings the perfect mix of strength, movement, humor, and personality to every class. She believes fitness should feel good, be fun, and never take itself too seriously. Come ready to move, laugh, and leave feeling better than when you walked in!

Classes Taught

Fusion Flow

A dynamic blend of yoga, Pilates, and barre designed to strengthen, lengthen, and energize. 

First Light Yoga

Begin your day with movement, breath, and intention. A gentle practice designed to awaken the body, clear the mind, and ease into your day.

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