Instructor
Renae Germana
Professional Background
Renae completed her 200-hour Yoga Teacher Training in 2025 and enjoys sharing the many benefits of mindful movement with both children and adults. Her classes combine strength, mobility, balance, flexibility, and breath in a welcoming environment where students are encouraged to move at their own pace and honor their individual journey.
Yoga has become an important part of Renae's own wellness journey. Outside the studio, she enjoys meditation, hiking, exercise and spending time outdoors. She believes movement is one of the best investments we can make in our health, helping us build resilience, reduce stress, and support lifelong wellness.
Professionally, Renae has spent many years helping others improve movement and function, an experience that has deepened her appreciation for the body's incredible ability to adapt and grow.
Whether you're new to yoga or have been practicing for years, Renae hopes you'll leave each class feeling stronger, more balanced, and more connected to yourself than when you arrived.
Classes Taught
Kids Yoga
A fun and engaging yoga class where kids can move, breathe, play, and grow! Through yoga poses, movement games, balance challenges, breathing, and mindfulness, children build strength, coordination, focus, body awareness, and confidence in a positive, supportive environment.
Root. Rise. Release.
A welcoming, all-levels yoga class designed to help you feel grounded, build strength, and create space to let go. Each class blends mindful movement, breath, balance, and gentle challenge